Water | 4.5g |
Energy | 426.0kcal |
Energy | 1783.0kJ |
Protein | 10.1g |
Total lipid (fat) | 9.7g |
Ash | 1.5g |
Carbohydrate, by difference | 74.2g |
Fiber, total dietary | 2.5g |
Sugars, total | 12.5g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.6mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 55.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 227.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.145mg |
Selenium, Se | 28.7??g |
Fluoride, F | 0.1??g |
Vitamin C, total ascorbic acid | 5.3mg |
Thiamin | 0.208mg |
Riboflavin | 0.239mg |
Niacin | 1.319mg |
Pantothenic acid | 0.537mg |
Vitamin B-6 | 0.082mg |
Folate, total | 87.0??g |
Folic acid | 67.0??g |
Folate, food | 20.0??g |
Folate, DFE | 134.0??g |
Choline, total | 10.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 16.0??g |
Retinol | 15.0??g |
Carotene, beta | 4.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 58.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 16.0??g |
Vitamin E (alpha-tocopherol) | 2.44mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 0.31mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.07mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.01mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.9??g |
Fatty acids, total saturated | 2.525g |
4:0 | 0.1g |
6:0 | 0.059g |
8:0 | 0.035g |
10:0 | 0.077g |
12:0 | 0.088g |
13:0 | 0.0g |
14:0 | 0.314g |
15:0 | 0.0g |
16:0 | 1.194g |
17:0 | 0.005g |
18:0 | 0.59g |
20:0 | 0.017g |
22:0 | 0.047g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.244g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.129g |
17:1 | 0.0g |
18:1 undifferentiated | 4.104g |
20:1 | 0.012g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.073g |
18:2 undifferentiated | 2.007g |
18:3 undifferentiated | 0.065g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.012g |
Cholesterol | 8.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |